Inspired by Anthony Walsh’s recent podcast episode, Can Cycling Cause Erectile Dysfunction on the Roadman Cycling podcast, I wanted to break the ice a little with the guys and talk about ED.

I wanted to break the stigma and talk a little about something that guys really hate talking about. It is said that almost 30%-50% of all men deal with some sort of ED and that generally, changes in diet and lifestyle can mitigate it.

Cycling has been shown to NOT cause ED, so that numbness you might feel after a long ride isn’t indicative of the syndrome. That said, this discomfort can be dealt with by getting yourself a proper bike fit, as well as the proper saddle and riding attire.

Before that awesome topic, I wanted to chat about waxing. No, not that kind of waxing. Chain waxing. I’ve been running a factory waxed chain for a few hundred maintenance free Km’s and I wanted to share that experience with you. If you’re looking for more info, check out Ottalaus’s Instagram or reach out and bug Jay!

Enjoy!

Save 25% off a consultation at Cycling 101 when you use the code MB40 at checkout.

Save 25% at Dynamic Cyclist when you use the promo code MB40 at checkout.

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Thanks to Ottalaus Inc. for their support.

Thanks to Spandex Panda for their support.

Thanks to Lakeside Bikes in Invermere for supporting me!