Mwende Says
Mwende Says
Mwende Ngao
Cling To Joy: Living Through A Pandemic Part 2 | Self-care and Mental Health with Maggie Gitu
47 minutes Posted Apr 29, 2020 at 12:20 pm.
0:00
47:44
Download MP3
Show notes
Today's episode is part 2 of last week's episode. We're still attempting to explore life, death and the care and grief in between and what it means to cling to joy, especially during a global pandemic.
The focus is on self care and mental health. You'll hear snippets of a great conversation I had with therapist Maggie Gitu, as well as voice notes from a few friends on how they're coping during this pandemic.