In this episode, Michelle poses three questions to Dana:<ul><li>Who are you?</li><li>Who are you becoming?</li><li>Are you happy with yourself?</li></ul>They dive into these questions and talk about self care and at one point it would be appropriate to stop trying to change and start being comfortable with who you are, or if you should always strive to move forward in life.  Quote of the day: &quot;Do what feels right, you&apos;ll be criticized anyways.&quot; - Unknown Get in touch with Dana: <a href='https://www.instagram.com/danarubymartin/'>@danarubymartin</a> Get in touch with Michelle: <a href='https://www.instagram.com/themichellewolfe/'>@themichellewolfe</a> <a href='https://www.instagram.com/themuveforwardpodcast/'>@themuveforwardpodcast</a> Website: <a href='http://www.themichellewolfe.com/'>www.themichellewolfe.com</a> Check out Revival By Martin &amp; Co www.revivalbymartinandco.com Use code MUVE15 for 15% off

378: Living A Life Without Regret

Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!