Join Michelle for a super quick chit chat about her thoughts behind a Google search that led to her learning what the top 3 things people were most interested in right now.  She dives into:<ul><li>Self care and how the world is more focused on ourselves than ever (and why this is such a good thing!)</li><li>Stepping out of your comfort zone and enjoying life</li><li>Challenging yourself</li></ul>She also chats about the new challenge she is doing over on Instagram @themuveforwardpodcast! Be sure to follow along! Get in touch with Michelle <a href='https://www.instagram.com/themichellewolfe/'>@themichellewolfe</a> <a href='https://www.instagram.com/themuveforwardpodcast/'>@themuveforwardpodcast</a> Website: <a href='https://www.themichellewolfe.com/blog'>www.themichellewolfe.com</a>

376: Living Your Life By Design with Megan Seamans

Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!