In this quick episode, Michelle chats about the importance of showing up with your full potential and not letting others dim our light.  She covers<ul><li>visualization</li><li>overcoming dark times</li><li>how others can affect our energy</li></ul>and  so much more! Get in touch with Michelle: <a href='https://www.instagram.com/themichellewolfe/'>@themichellewolfe</a><a href='https://www.instagram.com/themuveforwardpodcast/'>@themuveforwardpodcast</a>Website: <a href='http://www.themichellewolfe.com/'>www.themichellewolfe.com</a>

363: Trauma, Risk + The Difference Between Fear And Danger with Tracy Litt

Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!