Dana Martin is back on the show to dive into the importance of consciously making the decision to celebrate all aspects of our life - the good and the bad.  We dive into:<ul><li>Celebrating all points of our day</li><li>The power in understanding </li><li>The shift towards embracing our imperfections </li><li>The importance of sitting in our discomfort</li><li>Why we need to be ok with the fact that everyone is not for you (and you are not for everyone)</li><li>Digging into our past </li><li>The lessons in surrendering to your own truth and so much more! </li></ul>Get in touch with Dana: <a href='https://www.instagram.com/danarubymartin/'>@danarubymartin</a> Get in touch with Michelle: <a href='https://www.instagram.com/themichellewolfe/'>@themichellewolfe</a> <a href='https://www.instagram.com/themuveforwardpodcast/'>@themuveforwardpodcast</a> Website: <a href='http://www.themichellewolfe.com/'>www.themichellewolfe.com</a>

348: It's Not Just About The End Goal with Michelle

Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!