On this episode we dive into:<ul><li>High vs low vibrations; what is this and what do they do for us?</li><li>How our vibration impacts us and other living beings </li><li>How to get into higher vibration in times of trouble</li></ul>The take away!Being in higher vibration is an active choice that Michelle makes to help herself and others be positive and project light and hope. She continuously make the choice to elevate her vibration, and it has made such a difference to her overall mood and well being, especially when so much pain and suffering surrounds us in these difficult times. Try it, live it, be it! Get in touch with Michelle: Michelle Wolfe<a href='https://www.instagram.com/themichellewolfe/'>@themichellewolfe</a><a href='https://www.instagram.com/themuveforwardpodcast/'>@themuveforwardpodcast</a>Website: <a href='http://www.themichellewolfe.com/'>www.themichellewolfe.com</a>

346: Shifting Your Perspective: Q+A with Michelle & Dana

Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!