Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski
Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski
Ben Pakulski
Recast: To Build Muscle, Start with Posture: Part 1 with Annette Verpillot #356
31 minutes Posted Sep 18, 2023 at 9:00 am.
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Annette Verpillot is a globally-recognized posturologist. Annette created the Posturepro Method, which has gained worldwide recognition for eliminating chronic pain, increasing strength, and improving sports proficiency. She actively works with professional athletes, trainers, practitioners, and researchers to develop solutions to tackle human mobility issues around the world.

Within my framework for building muscle that I’ve honed over the last 25 years, I place a MAJOR focus on structure and stability. Without a solid foundation, you will never be able to move well, and you will never be able to build the muscle you desire for health, performance, and longevity…

In today’s episode, you’ll learn:

  1. Techniques to Correct Eye and Vision Imbalances
  2. How to Use Postural Insoles for Foot Strength and Stability
  3. Why you MUST Improve your Posture for Optimal Performance

Plus, pick up the free implementation guide at muscleintelligence.com/learn.

– About Muscle Intelligence –

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