Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski
Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski
Ben Pakulski
028- Bigger, Stronger and Leaner- The NEW Mark Bell
1 hour 16 minutes Posted Jun 3, 2019 at 12:54 pm.
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Show notes

Mark "Smelly" Bell returns!  We sat down for a conversation with Mark to discuss the latest in the SlingShot founder's world.  Mark has been getting out of his comfort zone lately and he is here to talk about it!  First we discuss the evolution of his training to incorporate bodybuilding, CrossFit and even yoga into his practice.  We also dive into his changing diet and his experimentation with carnivore, low carb and bodybuilding style diets.  Lastly we wrap up with a discussion on leadership and family.  Mark delivers some great wisdom on how he balances running several successful businesses with home life and what he feels makes a great corporate leader.