You&apos;re in for a treat with this Premeditated Ramblings episode! Val talks about her bachelorette&apos;s party, karaoke and a couple that sang This Kiss by Faith Hill, dancing and eating disorders, epilespy, cheerleading and gymnastics, her obsession with Kansas, and her fear of small animals that are big. Kate talks about pet paintings, her classroom, and a very cool update about her hearing aids!Follow us on Instagram<a href='https://www.instagram.com/murdersacrossborders/'> @murdersacrossborders</a>, on Facebook <a href='https://www.facebook.com/MABpodcast'>@MABpodcast</a>, or listen to us on your favorite <a href='https://murdersacrossborders.buzzsprout.com/share'>podcasting platform</a>! Follow Val <a href='https://www.instagram.com/agrammarnerd'>@agrammarnerd</a> and Kate <a href='https://www.instagram.com/adventureswithoutaroadmap'>@adventureswithoutaroadmap</a>!

Premeditated Ramblings 5

Kate and Val love talking about true crime stories. Listen to their stories about true crime and murder that happened in Canada and the US, and find out why we can't sleep!