Apologies for the bad audio and out of sync video (hehehe), just wanted to get this out there - filmed about 2 hours ago (on the 6th of March 2021  - extracted audio for this podcast - a girl has to stop for lunch though).  I hope this finds you well and wishing you the best, be open to listening to your gut instincts, be open to forgiving yourself and others (that does not mean putting up with their nonsense, but rather letting the past go and setting good boundaries for the future and that includes boundaries for yourself, not only others.)  If what I say might seem contradictory, please listen again and reflect, if you need clarification, you are welcome to contact me. Be mindful of your words, they have immense power. I hope you be better, not just feel better - much love x  COACHING COUNSELLING - CHANGE AGENT 🌱 Grow 🛏 Rest ♻️ Repeat