Welcome to Munchies + Mindset...

Are you ready to meet a new incredible woman who has made massive transformation?!

Meet Antonietta Botticelli.

In 2016 I was a full-blown diabetic, could not tie my shoes nor walk more than 20 mins and had 20% chance of dying. Fast forward to June 2018, I managed to lose 141 lbs, kicked diabetes to the curb, became a certified group fitness instructor, created a fitness program called abotti and reduced my chances of dying to less than 5%.

I am also a WW (formerly know as Weight Watchers) Coach, and facilitate 4 workshops a week.

I have also developed a very infectious and engaging community across the country where we inspire and motivate one another to live our best life. I currently have over 3,600 members.

abotti with Antonietta is a fun low impact group fitness experience that incorporates everyday practical movements.  Everyone is welcomed – all ages, all fitness levels, male and female - it is essentially a party – with real people like you and me.

Follow Antonietta here:

https://www.facebook.com/abottiwithantonietta

https://www.instagram.com/abottiwithantonietta

AND....if you're looking for holistic, healthy snack food options, check out our online store here: https://holisticapproachstore.com.

We'd love for you to say hello to us on Facebook or Instagram!