Kirsten speaks with Emma about all things running post becoming a mum.

Emma works with lots of mums on their fitness journey, and knows first hand the ups and downs of returning to running post birth.

She is a super mum, PT, marathoner, six star finisher, and now author!

Check out her new book, "Mum Power" linked below:

https://amzn.eu/d/09xnSGVh