This series is all about me and my thoughts. The topic of conversation is how my childhood has influenced my parenting. We're lucky that there is lots of information out there to help. Whether it’s a book, searching the internet or turning to experts. But during my journey so far in parenting, I’ve actually found that it’s my own childhood that has shaped how I am as a parent the most. This is my personal podcast.

In this episode, I look back at my childhood to understand how being aware of my own body image has influenced how I parent my children.

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