In this episode I take off my 'mask' and discuss my journey prior to and after becoming a mum. I give it to you straight, no sugar coating. We discuss vulnerabilities, why we push ourselves to the limit, the implications of a work hard play hard lifestyle, prenatal depression and why I decided to launch Mum Life. Maybe you see some of your journey in the retelling of mine. Maybe my lessons resonate and maybe this episode will make you realise that you're not alone in the ups and downs of motherhood... of life. Enjoy x<br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>

Mums Are You Ok? - with Chelsea Pottenger

Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too.Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents.You'll hear from a wide range of people as we&nbsp;explore parenting&nbsp;ups and downs.&nbsp;We have episodes with familiar&nbsp;voices you might know,&nbsp;parenting professionals, our 'Real Talk' weekly chats with Leonie's bestie Liv and even solo episodes where Leonie breaks down what is happening in her world right now.&nbsp;It’s like group therapy. Only juicier.Join our community on instagram: @parenthoodpod Hosted on Acast. See acast.com/privacy for more information.