Struggling with Mum Guilt // Mum Tips

In todays Mum Tips episode I'm chatting to you about Mum Guilt.

Where does this feeling of mum guilt even come from? How it's most likely FAKE Mum Guilt or a sign of deeper emotions you might be disregarding.

I go through practical tips that you can apply to stop the thoughts of Mum Guilt creeping in. Being kind and nurturing to yourself, accepting your emotions and letting yourself feel your true feelings. How to replace the guilty thoughts with factual evidence to reassure you and stop the negative thought patterns that lead to Mum Guilt.

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Thank you for listening and I’ll see you next week for more inspiring conversations.

Chat soon lovely x