Welcommmmmmmmmme we hope you are well and peaceful and rested! This week we were joined by wellness guru Hannah Loveday who told us all about the amazing work she's doing to improve mental health within the work place. She even gave us a meditation at the end! It really was a gorgeous chat and we'll post links to her on our socials.... Take care of yourselves and each other, and please get in touch with your thoughts xx <a href="https://www.instagram.com/mumandmummerpod/" rel="noopener noreferrer" target="_blank">Mum and Mummer Instagram</a> <a href="https://www.facebook.com/mumandmummer/?modal=admin_todo_tour" rel="noopener noreferrer" target="_blank">Mum and Mummer Facebook</a> <a href="https://twitter.com/mumandmummerpod" rel="noopener noreferrer" target="_blank">Mum and Mummer Twitter</a> <a href="mailto:mumandmummerpod@gmail.com" rel="noopener noreferrer" target="_blank">Mum and Mummer Email</a> <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Flixwatcher & Chill with Kobi Omenaka

Mum and Mummer was born out of Amy's desire to provide a positive insight into the world of single parenting. Season 1 with Harry, sees two friends chatting about their experiences being single/co parents, navigating the world of dating, home security and kids that don’t shut up. With an array of guests including Kele Le Roc, Sarah Jane Mee, Scroobius Pip and Roska.Season 2 sees Amy going it alone, and has evolved in to a weekly chat with an array of inspirational &amp; entertaining guests, that isn't just about parenting. Guests include B. Dolan, Grammy Award winning artist Angela Hunte &amp; domestic abuse survivor Jody Keegan. See acast.com/privacy for privacy and opt-out information.