Multi Passionate Podcast
Multi Passionate Podcast
Jon Mitchell and David Mitchell
PTF 011 - The Difference Between Nutrition and Exercise
49 minutes Posted Oct 12, 2019 at 6:44 pm.
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Show notes

In this episode we discuss why your ultimate vision for your health, fitness or physique goals may be eluding you even though you "eat healthier" and workout more!  

What if the answer is in how you are looking at, and what you're expecting from those two different things (nutrition and exercise)?