In this powerful interview, The Mulligan Brothers sit down with John “Shrek” McPhee, a former Delta Force Operator and the Sheriff of Baghdad, to talk about life in Special Operations, leadership, and the lessons learned from decades of combat experience.

Shrek shares unfiltered truths about military life, personal discipline, mental resilience, and how he found purpose beyond the battlefield. This is a raw, honest, and inspiring conversation with one of the most respected figures in the tactical and veteran community.🎧 Follow The Mulligan Brothers for more inspiring interviews with world-class warriors, thinkers, and leaders.👉 John “Shrek” McPhee Links:Website: https://sheriffofbaghdad.comInstagram: @johnshrekmcphee👉 Follow The Mulligan Brothers:YouTube: @MulliganBrothersInstagram: @mulliganbrothers#MulliganBrothers #JohnShrekMcPhee #SheriffOfBaghdad #MilitaryMotivation #SpecialForces #DeltaForce #Leadership #Discipline #VeteranStories #MentalResilience

Learn more about your ad choices. Visit podcastchoices.com/adchoices