Inspire change.
Inspire change.
Mulligan Brothers
Noah Ohlsen: Inside the Mind of One of the Fittest Athletes in the World
1 hour 1 minutes Posted May 12, 2025 at 9:37 am.
Introduction
Noah Ohlsen's Early Years
Discovering Athleticism
From Scrawny to Strong – The Crossfit Journey
How Noah Found His Competitive Edge
Uncovering Life Purpose
Fighting the Fear of Failure
Redefining Success
Empathy & Perspective
Perfectionism vs Progress
How Noah Ohlsen Discovered CrossFit
The Crossfit Qualification Process
The Mindset Shift to Winning
Becoming Authentic and Overcoming Self-Doubt
Studying Psychology
The Hardest Workouts
Internal Motivation
The Hard Truth About Being the Best
Role Models & Mentors
Balancing Success & Sacrifice
Achieving the CrossFit Physique
Staying Lean
Steroids
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Show notes
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Places to find Noah Ohlsen:
https://www.instagram.com/nohlsen/
https://www.instagram.com/happybuthungryrunclub/
In this episode, Jordan sits down with elite CrossFit athlete Noah Ohlsen for a candid and inspiring conversation about chasing greatness without losing your humanity. From being a self-described "scrawny kid" in high school to becoming one of the most respected names in competitive fitness, Noah shares how he transformed both physically and mentally—navigating insecurity, identity, and the pursuit of purpose.
Noah opens up about his journey from discovering CrossFit at university to nearly becoming the Fittest Man on Earth. He discusses the mindset it takes to compete at the highest level, why “happy but hungry” became his life mantra, and how true success means not just winning—but winning while staying whole.
Whether you're an aspiring athlete, entrepreneur, or just someone searching for deeper meaning, Noah's story is a raw, refreshing reminder that it's possible to go all in without losing yourself in the process.
Timestamps:
00:56:46 - Resources Learn more about your ad choices. Visit podcastchoices.com/adchoices