Why exercise never used to be recommended for MS patients8:00- Why exercising can help with fatigue/Cardio & Aerobic 10:45- Yoga/Pilates12:15- Online workouts13:25- Water exercises18:00- Staying safe during a workout.Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.