In this episode,&nbsp; Cara Mendez shares her story on how her life took a turn after an illness.&nbsp; Adrenal fatigue sparked her own health journey to self care and true healing.&nbsp; &nbsp;Self Care doesn't go on your "To Do List" , It's goes on your "For You List!"&nbsp; &nbsp;Taking a serious look and making your life really work for you is essential.&nbsp; &nbsp;Cara explains it all from a very empowering viewpoint!!!&nbsp; &nbsp;Enjoy!, this next level self care conversation....&nbsp; &nbsp;<a rel="payment" href="https://www.cash.app/$MpoweredPodcast">Support the show</a> (https://www.cash.app/$MpoweredPodcast)

Designing A Life You Love!

33 Conversations Podcast helps mission-driven founders, creators, and leaders in transition turn honest conversation into visible authority.Each episode goes beneath the polished bio, pitch, or success story to reveal the real person behind the work: the tensions they are navigating, the identity shifts shaping their leadership, and the deeper signal behind what they are building.This is not performance-driven thought leadership. It is authority built through clarity, presence, and truth.For listeners, it is a window into the messy middle of meaningful work. For guests, it is a conversation that helps people understand who they are, what they stand for, and why their work matters now.