This week we speak to Meg, who was born with Tetrology of Fallot but wasn't told until adulthood that she'd need a valve replacement. Now several years on, we talk about that experience of finding out, the 8 year build up to surgery and the questions she wanted to know about the recovery process. It was around this time that she also discovered running so we chat about what this means to her, why trail runs are more appealing and how to bring friends and family on the journey with you. You can see Meg's love from running on her Instagram @the_running_pig_heart