How much pure fun did I have speaking with Tanya? Count how many times we both laughed out! High energy. Highly relevant info. And 3 great tips to spare your back from quarantine. loud!In high school Tanya ran track, in college, she was a cheerleader, and post college she started pole dancing. Movement has brought a lot of happiness to Tanya's life and she wants to share what makes a Power Move can do for you! Guest full name & title: Tanya Saint Medley Business name: Power Moves Personal Training Studio Website: www.powermovespts.com Social Media pages (IG, FB, YT) Instagram: @powermovespts Bio (or link to bio): In Shout out, event, promo, class, workshop: Check out Power Moves Personal Training Studio if you are looking for a trainer.Podcast Intro --- Send in a voice message: https://anchor.fm/richard158/message