MovEvolution Heal, Move & Evolve Podcast
MovEvolution Heal, Move & Evolve Podcast
MovEvolution Performance & Sports Therapy
20 Your Butt: How to Properly Screen and Train your Gluteus Medius
59 minutes Posted Nov 1, 2020 at 7:35 am.
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Show notes
So there's been a lot of talk about the gluteus medius (GM) and it’s role in:
hip abduction
hip internal and external rotation (dependent upon hip position)
pelvic stability
controlling knee valgus
I'm not here to refute any of this. It's all true. My issue lies with how the GM is both screened and treated. If we wish to delver the best outcome to our clients, then we must  dig deeper into the terms structure and function --- which are clinically synonymous for anatomy and  physiology.
Listen and learn the importance of knowing how the GM muscles function and how they play a role in your client’s work, life and play, will offer better results with your treatment plan, and yield improved client outcomes.
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Heal. Move. SCREEN AND TREAT. Evolve.
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