Show notes
Cycling 🚴♀️ in your 60’s 🤔 How has race training changed over the last 40 decades? 🤔 What is that age golden window to reach your cycling performance peak? 🤔 Can you still competitively race in your 60s? Join me as I talk with my long time friend, physical therapist, and lifelong cyclist 🚲 , Billy Harr. Billy 📣 tells us about: - ❤️ 🚲his love affair with cycling - 🤕 🦴 💪🏾 old, lingering injuries - 🥘 💦 😓 how training & nutrition have changed over the last 40 years - 😃 🚲 👶 the ultimate joy he experiences using biking with his physical therapy kids Heal. Move. BIKE. Evolve. Bill Harr, MSPT, CSCS | Physical Therapist | Department of Physical Therapy 8401 Arista Place | Broomfield, CO 80021 | Phone: (720) 777-9191 | Fax: (720) 777-9236 | Bill.harr@childrenscolorado.org Connect with Children's Hospital Colorado on Facebook, Twitter, and Pinterest. Good stuff👂? Help us grow and evolve! Please RATE 👍🏿 & SUBSCRIBE! Thank you🙏🏾.--- Send in a voice message: https://anchor.fm/richard158/message
