Listen to episode 19 of #MoveMint, Mint&#39;s new podcast on running. 

Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running &amp; pain, who also organizes the La Ultra, the world&#39;s toughest marathon. He will give you tips along with actionable running advice. 
Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.

#running #marathon #RajatChauhan #fitness #exercise

MoveMint: Get Ready, Steady, and Go Run #20

Listen to #MoveMint, Mint's brand new podcast on running.Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, tips and training advice and plan your running calendar. Whether you are looking to get started running, complete your first 5K, 10K, half marathon or full marathon, or want to make your next one the best yet, tune into #MoveMint !Tweet your questions using #Move Mint at @livemint, or post on our Facebook page.Launched from 24 June, every Friday.