Dr Stephanie Mundt (PT, PhD Candidate) is on talking about bone stress injuries and optimizing the health of athletes to keep them performing and living well.   We talk about: - can you run with pain when you have a bone stress injury - why bone stress injuries occur - high risk versus low risk stress fractures - how to build bone and manage injury risk

Dr Kate Jochimsen - how we think and feel influences our pain.

A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model.  The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. 
This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.