156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals from Movement Fix Podcast

156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals

1 hour 3 minutes Posted Aug 26, 2022 at 4:02 pm.

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Jason Feairheller, BS, CSCS discusses speed, agility, and plyometric training fundamentals, and how to incorporate them into your training routine.