Abbey revisits a statement she made about drinking water around meal times. Have you ever wondered if you could alter the pH in your stomach with water or apple cider vinegar? And what about the other benefits of apple cider vinegar? Listen to this weeks episode to see if its possible and how you can optimise your meal times.
Instagram @moveyourmind.podcast or find Abbey @abbeyrenae_nutrition
Plug in for extra content at www.turnsounds.com