Show notes
Topics discussed in this episode:
- How to manage early-stage business stress
- Discussion around enough versus more
- Why stress is a natural by product of any significant accomplishment
- Discussion around lowering your stress versus improving your stress tolerance
- Are we experiencing a shift into a more stressful world and if so can we protect ourselves from it
- How much has technology contributed to our stress
- Why self-evaluation is important to help you determine what is contributing to your stress and how to better manage it
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