On today's episode of Move The District, I am excited to be joined by Nora Shank!  Nora is a registered dietitian who owns her practice right here in Washington, D.C.  Through her unique approach to dieting, her clients have achieved amazing weight loss by reprogramming a positive mindset!  Nora wants you to know that you can focus more on what matters to you and less on "dieting".
Topics discussed:
<ul>
<li>Pivoting in business and adapting to the changes in our lives</li>
<li>Post-quarantine cooking and being resourceful with the excess you have</li>
<li>How Nora's start as a caterer led her to becoming a registered dietitian</li>
<li>How insurance companies came around to tele-health sessions during COVID-19</li>
<li>The four quadrants of your food behaviors </li>
<li>Choosing the right diet for you</li>
</ul>
Reach out to Nora:
Via Instagram: @norashanknutrition
Via website: www.norashank.com

Ep14 | Jamel Clark

This podcast was created to help people get a better understanding of the offerings that are available in the health and fitness community in Washington D.C. and the surrounding areas.