May is Mental Health Awareness Month so I&apos;m introducing you to my friend, fit-pro, and one of the most positive people I&apos;ve ever met: Michael Hornig. He is sharing is journey - from the theatre to the fitness studio, his sobriety, and how he leads such a positive lifestyle. IG @michael.a.horning

Well, That's Uncomfortable

Presented by Thirteen Fit Apparel, "Move More, Worry Less" the podcast is on a mission to cultivate a community of fitness, wellness, and mental health advocates. On the journey to your #ultimateself we know that learning is crucial. With that, we invite you to listen, learn, and gain perspective as we have meaningful conversations with professionals and friends alike in fitness, wellness, and mental health communities.