In this week's episode, I tell you a little about my passion for using therapeutic yoga to help empower you on your journey to wellness.

 

<a href='https://mailchi.mp/tranquilwavesyoga/join-my-email-list'>Join My Email List</a>

<a href='http://www.tranquilwavesyoga.com/free-resources'>Yoga Freebies</a>

<a href='https://www.facebook.com/groups/journeytowellnesstherapeuticyoga/'>Private Facebook Community</a>

<a href='https://www.youtube.com/channel/UCOqDSysi3nXSgaQ6daDiQBg'>Tranquil Waves Yoga on YouTube</a>

<a href='http://www.tranquilwavesyoga.com/sunday-morning-zen'>Sunday Morning Zen</a>

 

Music: The Right Direction by Shane Ivers - https://www.silvermansound.com

Snack-sized episodes from Tranquil Waves Yoga. Find empowerment to Move Again beyond injury, dysfunction, and pain through a personalized yoga practice. We‘ll cover a variety of topics including my yoga journey, the birth of Tranquil Waves Yoga, how yoga helps us heal, movement as medicine, and pain care as we make our journey to wellness.