Justin recaps his recent experience on a 7-day digital detox retreat and offers practical tips for creating your own digital detox experience right from the comfort of your own home. You won’t believe the profound impact even a mini-tech hiatus can have on your life. Hosted by Justin Michael Williams.

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Hosted by Justin Michael Williams

See the blog Justin mentioned in the episode:https://www.vice.com/en_us/article/vv5jkb/the-secret-ways-social-media-is-built-for-addiction

Justin’s social media: http://instagram.com/wejustwill