There are three main journeys to happiness, each with its own intricacies, challenges and rewards. Here I share with you the Motivate Coaching model to these journeys and explain how you can achieve more happiness in your every day life and further more, sustainable happiness. The best part, the work you need to do and the effort you need to put in you are already doing in one way or another, it is a matter of using the effort intentionally to discover methods and outcomes that serve you, and make you feel happier along the way. Enjoy. The co-working space mentioned in the podcast where I will be facilitating the workshop mentioned on the 5th of November 2020 is The Cape Town Office, www.capetownoffice.com JOIN THE UPCOMING WORKSHOP (its free!): If you would like to join the workshop from the comfort of your home, or join us in person go to this link for more details: www.motivate-coaching.com/events or email me directly at,  stuart@motivate-coaching.com See you there!

EP 004: Defining Success

Join Harlow (Golden Retriever) and I on our daily hikes exploring how you can live your life, your dream life. Your happiness is about living life your way, it is knowing your values and finding ways to make a living from them, it is about you and your life, living it in ways that make sense to you and feeling both empowered and motivated to live it fully. It is up to you to find your happiness, let's find it together. It's what I do.