Motherish

It's the new year, and we're already being bombarded with resolutions everywhere we look. Eating clean and living a somewhat healthy lifestyle could seem like such an intimidating thought. How do I start? Can I do this with my mommy schedule? Can I even afford it? Today we talk to certified nutritionist, chef and brand new mommy: Alexandra Golovac, also known as @atasteofwellbeing on Instagram. Alexandra will give us a quick guideline to help us make 2023 our healthiest year yet.

Whether you set goals, make resolutions, or prepare a vision board, It´s healthy to have things to look forward to when you start a new year. Today, we share what we´re looking forward to this year, and how we hope to accomplish It. Happy new year, motherish community!

If you're thinking about potty training your toddler or you're in the midst of It right now, listen up!. Today we talk to potty training guru, Jaime Glowacki. She's the author of "Oh crap, potty training" and "Oh crap, I have a toddler". Jamie specializes in both potty training and toddler behavior, and today on Motherish she'll drop some knoledge on how we can say Adios! or Bye bye! to diapers, and how we can keep our sanity while doing It.

As mothers, we have learned that life isn't always black and white, and we often find ourselves stuck in this grey area...a grey area of transition, a grey area of grief, a grey area of confusion. Whatever that grey area may look like

By popular demand, we have the woman behind the popular instagram page “Madres en Cuarentena”, MariTere Esteve. MariTere is a mommy of three boys and during the pandemic took to Instagram to create hilarious videos as a reaction to how moms lives changed during the pandemic. Today MariTere reminds us how a little humor could help us keep things in perspective and us mommies, sane among the chaos.

This week our Motherish team joins forces with St. Jude Children’s Research Hospital to create awareness on giving and how we could join the fight to help end childhood cancer. Today we chat with Maria Belen, a mother of a St. Jude patient, who not only shares her amazing testimony of a mother’s unconditional love and strength but also motivates to give from a place of gratitude.

Right when you think you have it all figured out... you're back at work, feeling good, your baby gets the routine... and then bam! You get hit in the face with a “don't leave mommy” and your emotions are triggered again! Our children get older. They become more aware and guess what- the famous, and dreaded mom guilt.. hits you all over again ! How do we tackle those emotions and what worked then that isn't working now.

It’s me, not them. How many times have you felt frustrated with your little ones and stuck in a rut? Today we’ll be speaking with our favorite teacher on Instagram, Mr. Chazz, who is going to talk to us about managing through these emotions and help us understand our kids better, all while breaking generational cycles.

For many, welcoming the holidays also means welcoming some days and situations full of tension and awkwardness with members of our own families. Today we discuss how we navigate and survive those tough family dynamics during those important days with Counselor, Mary Beth Somich.

In this episode we are joined by the one and only, Maria Elena Salinas. One of the pioneers of Spanish language journalism in the United States. Today we talk about her most important assignment: Motherhood. She'll open up about her biggest triumphs, joys, tribulations and regrets along her motherhood journey, as she shares some of her most important lessons learnt.