Are lucky charms healthier than beef steak? Is a poached egg healthier

than egg substitute fried in vegetable oil? or is this all taken wildly out of context? let us break this down a bit and have the conversation.______________________________________________________________________________________________Disclaimer: We are a couple of desktop Pseudo-Geniuses just trying to make sense of the data and guidelines published and provided to us by leading universities and government entities so we can make informed decisions on our health and well being. So with that being said, eat what you like, but be informed and don't just accept the narrative ______________________________________________________________________________________________SOURCE: FOOD COMPASS DATA CHARTS: https://sites.tufts.edu/foodcompass/research/data/SOURCE: TUFFTS UNIVERITY STUDY FUNDING: https://unsettledscience.substack.com/p/tufts-food-compassits-worse-thanSOURCE: TUFFTS UNIVERSITY INFLUENCING MYPLATE GUIDELINES: https://hnrca.tufts.edu/resources/my-plate-older-adultsSOURCE: 10 REASONS TO AVOID SOY IN YOUR DIET: https://youtu.be/96pkLKtoMuISOURCE: HOW SCIENCE SHAPED OUR FOOD, HIGH YEILD CROPS: https://www.bbc.com/future/bespoke/follow-the-food/why-modern-food-lost-its-nutrients/______________________________________________________________________________________________#myplate #fda #usda #organic #narrative #joerogan #tufts #foodcompass #soymilk #getinformed