Hey hey friend!In todays episode I sit down with an amazing woman, who is shaking the diet culture. We discuss everything from binge eating, why she doesn't teach macros and how you too can heal your relationship with food once and for all! Shes a fierce leader in her field and is truly helping so many women feel free around food so its not the center of their world anymore. Everyone needs to hear this! Oh and shes my husbands cousin, which makes this episode that much more special. Thanks for tuning in!With Love and Light-Sam PeriardTo hear more from Jennelle follow her on Instagram or add her to FacebookIG: Jennelle.periardFB: Jennelle Periard