A must listen! Cynthia Hey is an Author and a small business owner and stops by the podcast to talk about her new book and give Jose some advice about food, exercise, and his life struggles with lower back pain. Stay tuned to find out why Jose thinks Cynthia’s book is a must-have!

Support the podcast by subscribing to Jose’s YouTube Channel here: ⁠https://www.youtube.com/@josedelaroca⁠⁠⁠

My book ‘How To Be A Dad Without A Dad’ is available on Amazon: ⁠⁠https://a.co/d/d11D40K⁠⁠

Find us on social media:

Instagram:@mrjosedelarocaTwitter: @cynthiahey2Know more about Cynthia and her book here: https://www.cynthiaheydcpc.com/

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