On today’s episode Tim sits down with Craig Depperschmidt to discuss&nbsp;how asymmetry is everything, why nuance matters, and why curiosity is the key to connection.
Listen, subscribe, and tell your friends…
2025 Boston Health &amp; Performance Summit November 2nd:&nbsp;
<a href="https://www.reframeperformance.com/2025-bhps">https://www.reframeperformance.com/2025-bhps</a>&nbsp;
Reframe Performance:&nbsp;<a href="https://www.reframeperformance.com/">https://www.reframeperformance.com/</a>
Reframe Performance Free Guide- 6 Biggest Weight Training Mistakes Runners Make:&nbsp;<a href="https://www.reframeperformance.com/weight-training-runners-mistakes-guide">https://www.reframeperformance.com/weight-training-runners-mistakes-guide</a>
Contact Michelle: https://www.michelleboland-training.com/ or @dr.michelleboland
Contact Tim:&nbsp; ascendrehabandperformance.com or&nbsp;@ascend_rehab_and_performance

S6E6: Pain Without Suffering and Better Decision Making with Toby Sola, Founder of Brightmind

The More Train, Less Pain podcast is hosted by Dr. Michelle Boland and Dr. Tim Richardt and is specifically designed around engineering the adaptable athlete. The podcast will bring you the most knowledgeable guests in the fields of strength and conditioning and physical therapy, as well as episodes consisting of topic “deep-dives”. Our aim is to elevate YOUR understanding as a movement professional, to give you the knowledge, and the tools to deliver an even better service to your people, whoever they may be.