In this episode Maria and Rachel dive in to the importance of having girlfriends!

Episode 4 - Its Ok To Be Sad

Welcome to More than Sweat with your hosts Rachel and Maria. This podcast is small talk between real friends chatting about everything from managing grief and living through a pandemic to your favorite childhood memories or your go-to cocktail. We aren’t afraid to hit any topic, big or small, and we want you to feel like a part of the conversation. 