Hormones influence far more than just our menstrual cycle, yet many women reach adulthood realizing how little they were ever taught about their own bodies. Today I’m joined by Dr. Kerry-Anne Perkins, a board-certified OB/GYN and passionate advocate for women’s health education. Together, we unpack why so many women feel disconnected from their bodies, why female health has historically been overlooked in medical research, and how everyday factors like stress, nutrition, and environmental exp...