Perinatal trauma expert and midwife Illiyin Morrison joins me to talk about what birth trauma really is and how we can begin to make sense of our own stories. After her own difficult birth, Illiyin created a framework that helps mothers understand what happened during their birth experience, why they responded the way they did, and how to move forward with clarity and compassion. Her work now includes remote birth debriefs, her book The Birth Debrief, and a podcast by the same name. We explor...