More than Milestones
More than Milestones
Kaitlin Rickerd
12. Motherhood, Friendships & Social Media: Real Talk with Amy Kiefer
47 minutes Posted Nov 11, 2025 at 10:00 am.
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Today, I’m joined by my closest social media friend, Amy Kiefer. Amy is the co-founder of Expecting and Empowered, a pregnancy and postpartum workout app she runs with her sister, Krystle. She also co-hosts the HERself Podcast, and her online journey began through @ameskiefer, where our friendship started. She’s now sharing her dream home journey at @athomewithameskiefer, and we dive into all the things — motherhood, social media, and growing through every stage. This episode isn’t an intervi...