This is our first episode interviewing two people! Grainnie Donnelly and Emma Brockwell are physiotherapists in the UK that are on the forefront of research and advocacy for women who want to continue running during pregnancy and postpartum. We discuss their running stories, current projects, return to running guidelines for the postpartum athlete and much more. This is a really fun and interesting conversation. If you have any questions about running during pregnancy this episode is for you!

24: All About Achilles Pain

We get running. As runners, physical therapists specializing in running medicine, and educators we know that there is more to running than meets the eye. We know and believe that an athlete's success is so much more than their body or their sport. Looking at and caring for the running athlete through a wider lens allows them to be well within and beyond their sport. We want to help widen the lens, shed some light and empower runners and healthcare providers through story telling and expert interviews. Our podcast will drop twice a month, on Wednesdays.Love us? Want to help support us? : https://www.patreon.com/Morethanmiles