This week I dive into a book my therapist has me reading "Reinventing Your Life: How to Break Free From Negative Life Patterns". Its by Jeffrey E. Young and Janet S. Klosko. I read a few excerpts and comment on how I've been able to identify and apply some of the things in a few of the chapters that I've read.

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Episode 9: Nostalgia for the Win

More Than Just Bacon is for people who find themselves going to work, coming home, bringing home "the bacon", and doing little to nothing for themselves. Our lives have become about everything but ourselves. Following me as I chronicle my journey of rediscovery, mindfulness, and introspection, I hope you can awaken your inner self and become more than just bacon, too!