This week we have our first guest in the podcast! Kathrin Wagner and Lia talk about ableism in everyday life and Kathrin&#39;s experiences living with a chronic disease. How can we be allies while respecting personal boundaries and why is it, that getting a medical alert dog makes people around Kathrin more ableist? 
We want to share personal experiences, battle our internalized ableism, and create a utopia in which everyone can be themselves, not having to worry about fitting into a norm.
 
Check out her work <a href="https://www.kathrings.com/" target="_blank" rel="noopener noreferer">HERE</a> and follow her on Instagram <a href="https://www.instagram.com/kathrings/" target="_blank" rel="noopener noreferer">@kathrings</a>
More about the <a href="https://butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/" target="_blank" rel="noopener noreferer">Spoon Theorie</a>
 
Find us on social media:
Instagram: <a href="https://www.instagram.com/moreorless_podcast/" target="_blank" rel="noopener noreferer">@moreorless_podcast</a> | <a href="https://www.instagram.com/lesspauli_/">⁠⁠⁠⁠@lesspauli_⁠⁠⁠⁠</a> | <a href="https://www.instagram.com/ecofriend.lia/">⁠⁠⁠⁠@ecofriend.lia⁠⁠⁠⁠</a>
YouTube: <a href="https://www.youtube.com/@lesspauli_/featured">⁠⁠⁠⁠lesspauli_⁠⁠⁠⁠</a> | <a href="https://www.youtube.com/@ecofriendlia">⁠⁠⁠⁠ecofriend. lia</a>

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more or less | Ep 13: Our Capsule Wardrobes

In our Podcast „more or less“ we, Paulina and Lia, are talking about more or less everything: sustainability, minimalism, relationships, our lives as content creators, and everything else we feel the need to share with you. A new episode will be out every Monday.