Therapy can be especially helpful for adults with ADHD who spent most of their lives undiagnosed. It can be helpful to understand yourself in a more accurate and less pejorative way.
Here are the professional directories I mention in the podcast.
<ul type="disc">
<li><a href="http://add.org/DirectoryHome.aspx" target="_blank">ADD.org</a></li>
<li><a href="http://www.chadd.org/Content/CHADD/Support/ProfessionalDirectory/default.htm" target="_blank">CHADD.org</a></li>
<li><a href="http://addconsults.com/directory/index.php3" target="_blank">ADDconsults.com</a></li>
<li><a href="https://s08.123signup.com/servlet/SignUp?PG=1521672182900&amp;P=152167200" target="_blank">ADDresources.org</a></li>
<li><a href="http://therapists.psychologytoday.com/rms/prof_search.php" target="_blank">PsychologyToday.com</a></li>
</ul>
The post <a href="https://adultadhdbook.com/uncategorized/talk-it-out-therapy-can-offer-clarity-and-peace/">Talk It Out: Therapy Can Offer Clarity and Peace</a> appeared first on <a href="https://adultadhdbook.com">More Attention, Less Deficit</a>.