In this episode, Liz discusses challenging events and the concept of savoring life.&nbsp;
 
Connect with Liz
<ul>
 <li><a href="http://more-enough.com/">more-enough.com</a></li>
 <li>@ moreandenough on Instagram, Twitter, and TikTok</li>
 <li>Leave a voice message for a future episode here, by clicking "leave a message": <a href="https://anchor.fm/more-enough">https://anchor.fm/more-enough</a></li>
 <li>Email me at liz@moreandenough.community</li>
</ul>
<h1>Episode Resource</h1>
<ul>
 <li><a href="https://www.coursera.org/learn/the-science-of-well-being?utm_source=gg&amp;utm_medium=sem&amp;utm_campaign=09-ScienceofWellBeing-US&amp;utm_content=09-ScienceofWellBeing-US&amp;campaignid=9728548210&amp;adgroupid=99699672436&amp;device=c&amp;keyword=science%20of%20well%20being%20yale&amp;matchtype=b&amp;network=g&amp;devicemodel=&amp;adpostion=&amp;creativeid=428321686708&amp;hide_mobile_promo&amp;gclid=Cj0KCQjwtMCKBhDAARIsAG-2Eu-DK95lH8l2JPRsa9eG5n-wz5hSsIbO6uiFlv63yC9AtP1CuAXSg28aAvCbEALw_wcB#about" rel="noopener noreferrer" target="_blank">The Science of Well-Being</a></li>
 <li>Poetry from Kate Baer's "What Kind of Women" - please consider purchasing from a black-owned bookstore! Great resource list by state here: <a href="https://www.oprahdaily.com/entertainment/books/a33497812/black-owned-bookstores/">https://www.oprahdaily.com/entertainment/books/a33497812/black-owned-bookstores/</a></li>
</ul>
 

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This episode is sponsored by 
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Ep 14: Measuring Success

A community for women who are a catalyst for change in their community. We aren't interested in being the hero or partaking in hustle-culture. We know our actions must be meaningful to create long-lasting change, so we are intentional with our energy. We are always balancing the difficult work we know needs done with the importance of taking care of ourselves. We are caught in the tension of more and enough.